Now that summer has arrived, it’s crucial to make sure you’re ready to enjoy it and to be healthy at the same time. The sun’s UV rays, the heat, and the fact that you’ll probably be outside more means that your skin can suffer at this time of year, so it’s wise to know how to protect it and prepare it for summer. With that in mind, keep reading to find out more about what you should do now and in the coming weeks and months.
Get A Facial
A professional facial treatment is a great way to kickstart your summer skincare routine, and booking yourself an appointment with a skilled expert is the best thing you can do. Learn more here about why this is important and how to do it, and you’ll soon see that a facial could be the ideal way to prepare for the summer.
Facials are fantastic because they can do a lot of good in just one treatment. For example, a facial can unclog pores, reduce oiliness, and improve your overall skin texture, ensuring that you look fresh and youthful, just in time for summer. Plus, they can help with other things like acne and dryness. It’s a good idea to schedule your facial a week or two before summer really starts, as this will give your skin enough time to settle and be ready for the warmer weather.
Exfoliation is crucial if you want to have healthy skin during the summer. When you exfoliate your skin, you’ll be removing dead skin cells, giving you a gorgeous complexion underneath. This is vital during the summer when sweat, sunscreen, and other products and pollutants (because you’re outside more) can build up on your skin, potentially blocking your pores and causing skin issues and pimples.
To exfoliate, you need to find a good scrub without too many (or any, ideally) harsh chemicals. Some people prefer to make their own, and this isn’t too difficult to do – the benefit is that it will be entirely natural, and you’ll know precisely what’s in it.
During the summer, you’ll lose a lot of your body’s moisture through extra sweating and physical activity, which can leave your skin looking dull (not to mention other issues, including dehydration). Because of this, it’s wise to moisturize your skin at least twice a day as this will replenish the moisture and keep it looking fresh and supple.
When you search for a moisturizer, make sure it’s lightweight and contains hyaluronic acid, as this will keep the moisture in your skin for longer. The best way to put moisturizer on is to add it to slightly damp skin, as this will lock in the moisture. You also need to drink plenty of water throughout the day, as this will boost your skin’s moisture levels.
One of the most important steps in preparing your skin for summer is to protect it from harmful UV rays. To do that, you need to wear plenty of sunscreen. In fact, wearing sunscreen should be part of your daily routine at all times of the year, as the sun’s rays can be harmful even when they don’t feel hot.
The best sunscreen is 30 SPF or higher, and you’ll need one that shields your skin from both UVA and UVB rays. Put it on all the exposed areas of your skin at least fifteen minutes before you go outside and reapply every two hours to keep your skin safe.