Silver has been used for centuries for its antiseptic properties and perceived health benefits. Many people wear silver jewelry like necklaces, bracelets, and silver rings because of the belief that silver can have positive health effects. Here are some potential health benefits of wearing silver jewelry.
Improved Blood Circulation
Silver is thought to help improve blood circulation in the body. When blood circulation improves, more oxygen reaches vital organs and tissues. Silver ions are believed to help red blood cells transport oxygen more efficiently. Many people wear silver bracelets or silver rings on areas like the wrists or fingers where blood circulation is closer to the skin to gain this benefit.
Silver is thought to have anti-inflammatory properties that can help reduce inflammation in the body. Inflammation is linked to many health issues like arthritis, injuries, and autoimmune diseases. Wearing silver jewelry, especially over areas of inflammation, is thought to help relieve symptoms and promote healing. Silver bracelets, necklaces, and rings may help when worn over joints or inflamed areas of the body.
Improved Immune Function
Silver is believed to help boost the immune system and make it stronger. Silver ions are thought to help eliminate foreign pathogens in the body that can make us sick. When the immune system is stronger, it is better able to fight off illnesses like colds, flu, and other infections. Wearing silver jewelry, especially pendant necklaces or rings that are in direct contact with the skin, may have immune-boosting benefits according to some.
Reduced Risk Of Bacterial Infection
For centuries, silver compounds have been used to prevent and treat bacterial infections. Silver is a natural antibiotic and antibacterial agent. Wearing silver jewelry, especially rings, bracelets, necklaces, and chains that touch the skin directly can help prevent bacterial infections by limiting the growth of bad bacteria. This is thought to be particularly beneficial when performing activities that increase the risk of infection like sports, surgery, or dental work.
Improved Skin Health
Silver is believed to help promote skin health and fight skin infections. Silver ions are thought to help eliminate bacteria on the skin that can lead to problems like acne, eczema, psoriasis, and skin ulcers. Wearing silver rings, bracelets, necklaces or pendants may help improve skin conditions and promote healing according to some. The antibacterial properties of silver are thought to help reduce inflammation and redness when in direct contact with the skin.
Reduced Risk Of Cellular Damage
Silver ions are thought to help eliminate free radicals in the body that can damage cells. Free radicals are unstable molecules that can lead to premature aging and disease over time. By reducing free radicals, silver may help slow down cellular degeneration and prevent age-related degenerative conditions. Wearing silver jewelry is thought by some to have anti-aging benefits through its ability to reduce free radical damage.
Lowered Risk Of Fungal Infection
The antifungal properties of silver may help prevent and reduce fungal infections like athlete’s foot, nail fungus, and thrush. Silver ions are thought to help inhibit the growth of fungus and several studies show silver compounds can be effective antifungal agents. Wearing silver rings or jewelry may help prevent fungal infections.
Stress And Anxiety Reduction
Silver is thought to have a calming, soothing effect that may help reduce stress and anxiety. The effects of silver are thought to help activate relaxation responses in the brain that can elevate mood and ease worry. Wearing silver pendant necklaces, bracelets or rings may have a subtle but calming influence according to some.
Due to its ability to reduce stress and induce calm, silver is thought by some to help promote restful sleep when worn before bedtime. The ions in silver jewelry worn at night may help relax the body and mind, enabling the wearer to fall asleep more easily and sleep more soundly. For this reason, many people wear silver rings, bracelets, or pendants to bed each night.